Blood Flow Restriction
Blood flow restriction (BFR) is FDA-approved to be a safe and effective system that trained medical professionals can use to help patients improve muscle strength.
What is Blood Flow Restriction?
Blood Flow Restriction therapy has been around since 1966 but has recently gained a lot of popularity in the physical therapy community. There has been a recent surge in research supporting BFR, which began with military personnel returning home with traumatic injuries, and now is now widely use by colleges and professional athletes.
Blood flow restriction (BFR) is FDA-approved to be a safe and effective system that trained medical professionals can use to help patients improve muscle strength. It is done by using pneumatic tourniquet-like cuffs used to restrict blood to the limb. Doing so decreases the amount of blood that returns through the veins. This restriction of blood flow helps with muscle growth without placing excessive weight on the limb. BFR mimics the anaerobic environment of high-intensity exercise at 20-30% of a person’s 1 rep max. Request an appointment.
How does it work?
BFR uses specialized cuffs that are applied to a patient’s injured arm or leg. The cuff is then inflated to a specific pressure, based upon the patients’ arterial flow. Once blood flow is restricted, personalized strengthening exercises are performed at high repetitions and low weight. Request an appointment.
What are the benefits of BFR?Individualized services include:
- Gain muscle
- Improve muscle endurance
- Increase muscle power
- Faster return to function after injury
- Prevent injury
- Reduce recovery time
Who can benefit from BFR?
The risks associated with BFR are similar to the risks associated with general exercise, thus making it useful for a wide population, included but not limited to those seeking treatment for the following conditions:
- Sport-specific training
- Arthritis
- Deconditioning
- Post-op ACL
- Fractures
- Muscle sprains/strains
- RTC surgery
- Elbow tendonitis
- Post-op total knee and hip replacements
Request an appointment today to see how one of our BFR-skilled physical therapists can help you!
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Blood Flow Restriction Testimonials
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Blood Flow Restriction FAQ
Find answers to common questions about Blood Flow Restriction, insurance coverage and treatment expectations.
What is arthritis therapy?
Arthritis therapy is a specialized treatment that helps manage pain, improve joint function, and enhance quality of life for individuals with arthritis. It may include exercises, manual therapy, and other modalities tailored to the specific needs of the patient.
Does insurance cover arthritis therapy?
Insurance coverage for arthritis therapy varies depending on your specific insurance plan. It’s recommended to contact your insurance provider to understand the extent of coverage and any potential out-of-pocket expenses.
What can I expect during arthritis therapy?
During arthritis therapy, you can expect a comprehensive evaluation of your condition, personalized treatment plans, and guidance from experienced therapists. The therapy may involve exercises, hands-on techniques, and education to help you manage symptoms and improve mobility.
How long does arthritis therapy last?
The duration of arthritis therapy varies depending on the severity of your condition, individual progress, and treatment goals. Your therapist will work with you to develop a customized plan and provide an estimate of the expected duration.
Is arthritis therapy painful?
Arthritis therapy aims to alleviate pain and improve joint function. While some discomfort may be experienced during certain exercises or techniques, your therapist will ensure that the treatment is within your comfort level and adjust it accordingly.
Still have questions?
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